deca.........

[clubkid]

i just bought deca, sumone give me advice on this shit not sure how to use it to maximize its full use, dieting, and workout patterns

[Gladiator]

YOU HAVE NOW ENTERED THE DARK SIDE!!!!

[PinCushion]

Oh shit buddy, you need some RESEARCH!!!! But that's what everybody is going to be telling you on this thread, so I'll actually answer your question. Get some test, run it like this:

Week 1 - 10: 500mg/week of test
Week 1 - 10: 300mg/week of deca
Week 13: start Clomid....have Nolva handy ALWAYS

Workout like a fiend, and eat 'til you can't eat anymore....then eat some more.

But do yourself a favour and PLEASE PLEASE PLEASE do some research before you start this. How long have you been working out for anyway? What are your stats?

[obscured78]

stick around and do some research

[clubkid]

193, 6'2, 18........i know sumwhat about this shit i have been workin out for a month now still got a little fat on my chest and abs but not much i workout real hard in the gym and eat rite and now i wanna "come to the dark side'

[HeHateMe]

Originally posted by clubkid
193, 6'2, 18........i know sumwhat about this shit i have been workin out for a month now still got a little fat on my chest and abs but not much i workout real hard in the gym and eat rite and now i wanna "come to the dark side'

You've been working out for just a month and already wanna juice?!?!? I believe no one should even consider juice without ATLEAST a year of consistent training (preferably more) I worked out consistently for five years before my first cycle. You can still make great gains naturally now. The people that respond best to steroids are the ones that establish a firm foundation naturally and start juicing only after coming close to their own natural genetic potential

[BossMann]

First, wait to use your gear for a while. You can gain quickly without using juice. Then, after you plateau somewhere about six months down the line, start your cycle. Truthfully, I think you should wait until you are at least 22 before shooting. Your natty test is high right now anyways. It's not really worth it to do your sauce right after you've just started lifting.

[clubkid]

so what would happen if i did it now?

[obscured78]

Originally posted by HeHateMe
You've been working out for just a month and already wanna juice?!?!? I believe no one should even consider juice without ATLEAST a year of consistent training (preferably more) I worked out consistently for five years before my first cycle. You can still make great gains naturally now. The people that respond best to steroids are the ones that establish a firm foundation naturally and start juicing only after coming close to their own natural genetic potential

agreed. i also notice you are only 18. wait at least till 21

[BossMann]

You waste a lot of gains you could get naturally...kinda like free juice.

[clubkid]

now this sucks cuz i have it

[BigSoda]

To maximize your gains workout longer,be consitent,and research more.Become an active member here and you will learn alot,and everyone here is here to help.

[BossMann]

No. It doesn't suck. YOU HAVE IT! Hold on to it.

[BigSoda]

Originally posted by clubkid
now this sucks cuz i have it

give it back or keep it,but your not ready to use it.Learn about proper liftin,supplements,and diet,then once you have built a base and have done your research go ahead and start.There is alot more to steroids then taking them.Good luck and stick around.


SODA

[clubkid]

heres what i'm eating

4 egg whites/1 whole egg/slice of cheese omalet with a cup of oatmeal
3 hours
meso tech bar
3 hours
turkey/lettuce/tamato/mustard on wheat bread with a green apple
3 hours
myoplex shake
2 1/2 hours
chicken with mixed veggies
2 1/2 hours
one rice cake with peanut butter on it
gym
chicken with veggies
sleep