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WATER
FYI
Be sure and drink your water guys!
REMEMBER; not all water is just water or good for you! Take Propel for one, I like it, but it is not as good for you as just plain old water.
What is in Propel Water?
~It has three B vitamins – Niacin, (25% of what you need in a day), B-6 (25%) and Pantothenic Acid (25%). It contains vitamins C (10%) and E (10%). Unless you absolutely refuse to take a multi vitamin and want to spend this much money for water with a few vitamins, this is a waste! Sure there are vitamins, but not enough to make a difference. In fact, we are told at the website that, “Propel is designed to provide an additional source of vitamins in our diet without over doing it. We should consume a wide variety of foods and fluids to obtain our requirements of vitamins. Propel’s formulation follows this strategy by providing up to 25%, which does not exceed the Daily Value based on a 2000-calorie diet.”
Nutrition:
Propel has 10 calories in each 8 ounces, 3 grams of carbohydrates for 8 ounces, no fat, 35 mg of sodium for 8 ounces, Potassium 40 mg for 8 ounces, 2 grams of sugar for 8 ounces and no protein. There are 3 servings in my 23.7 fluid ounce bottle. If I drank the whole bottle, which isn’t a lot of water, I would get 24 grams of carbohydrates, which isn’t bad if you are looking for a little bit of extra energy.
Be sure and drink your water guys!
REMEMBER; not all water is just water or good for you! Take Propel for one, I like it, but it is not as good for you as just plain old water.
What is in Propel Water?
~It has three B vitamins – Niacin, (25% of what you need in a day), B-6 (25%) and Pantothenic Acid (25%). It contains vitamins C (10%) and E (10%). Unless you absolutely refuse to take a multi vitamin and want to spend this much money for water with a few vitamins, this is a waste! Sure there are vitamins, but not enough to make a difference. In fact, we are told at the website that, “Propel is designed to provide an additional source of vitamins in our diet without over doing it. We should consume a wide variety of foods and fluids to obtain our requirements of vitamins. Propel’s formulation follows this strategy by providing up to 25%, which does not exceed the Daily Value based on a 2000-calorie diet.”
Nutrition:
Propel has 10 calories in each 8 ounces, 3 grams of carbohydrates for 8 ounces, no fat, 35 mg of sodium for 8 ounces, Potassium 40 mg for 8 ounces, 2 grams of sugar for 8 ounces and no protein. There are 3 servings in my 23.7 fluid ounce bottle. If I drank the whole bottle, which isn’t a lot of water, I would get 24 grams of carbohydrates, which isn’t bad if you are looking for a little bit of extra energy.
Always expect the unexpected!
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