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WHATS EVERYONES MAX?
O2
WHATS EVERYONES MAX?
O2
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..“Your desire to change must be greater than your desire to stay the same.”
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Re: ONE REP MAX CALCULATOR
cool man, thanksHE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
http://www.infinitymuscle.com/forum.php
"Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007
I LOVE BOOBOOKITTY... -
Re: ONE REP MAX CALCULATOR
I guess my max squat is 578, never tried over 500, but thats what 495 x 5 gets meI eat at least 6 times a day to build my body
I pray at least 6 times a day to build my soulComment
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Re: ONE REP MAX CALCULATOR
squats i rep 460 for 6 reps and my max is 553
bench i rep 420 for 2 reps and my max at 440Comment
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Re: ONE REP MAX CALCULATOR
how accurate is this? someone put it to the test tonight...
o2..“Your desire to change must be greater than your desire to stay the same.”
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Re: ONE REP MAX CALCULATOR
i'am not maxing out 2nite but if any1 can , lets us know how accurate it is !!!!!!!!
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Re: ONE REP MAX CALCULATOR
i dont think it that completely accurate..not with me at least..it did get with in about a 20lb range from what my test one rep max truly is though.Comment
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Re: ONE REP MAX CALCULATOR
Find myself stapled to the gym floor...please O2...after you bro. LOL!Originally posted by O2BESOHUGE
IGComment
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Re: ONE REP MAX CALCULATOR
hahahaahah, lol....Originally posted by Iron_Gook
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Re: ONE REP MAX CALCULATOR
I dont think its right!
I can bench 415 x 4 my one rep should be 469. I dont think there is any way!
ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!
"Goals are Dreams with Deadlines!"
Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.
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Re: ONE REP MAX CALCULATOR
I got quads on thursday, I just started some tren today, 150mg ed, Ill push for a double, maybe a single on squats.I eat at least 6 times a day to build my body
I pray at least 6 times a day to build my soulComment
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Re: ONE REP MAX CALCULATOR
I did it last night just to see! 440 was all i could do, thats a long way from 469 IMO!!!!!Originally posted by bigmofo
maybe I'm just weak! 
ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!
"Goals are Dreams with Deadlines!"
Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.
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Re: ONE REP MAX CALCULATOR
^ did anyone else try this?
ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!
"Goals are Dreams with Deadlines!"
Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.
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Re: ONE REP MAX CALCULATOR
Good Job
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