Help for my younger bro..

[T-Man007]

Re: Help for my younger bro..

No prob bro! Keep us posted on his progress.

[SMILEY FACE]

Re: Help for my younger bro..

i'am guessing the same bro that he told u ....damn u have big arms!!!!!!!!!!! and u said all VITAMN C.......................
i see, i agree wt what every1 said........ diet and cardio first...... but i would give me CLEN and since CLEN IS NOT A STEROID.... ALL WHAT CLEN DOES, IT OPENS UP UR LUNGS TO GET BETTER OXYGENS TO BURN MORE FAT.... I WOULD SAY : if u tell him that u are going to give him clen and from him to promise u to watch his diet adn cardio and pump iron( would be the biggest motivation to him)

[edvedr]

Re: Help for my younger bro..

Thanks guys, for everything...We went today and I told him that I was starting to see a difference in his upper body and I think that really made him happy. I told him today that he really has to watch what he is eating if he' serious about getting back into shape,...We'll see how it goes... Again, much thanks to all of you.....
-Raven

exactly bro...gotta keep givin him compliments. we all feed off of that stuff. there is nothing like someone noticing your progress and giving you a compliment. its the best motivation