question about protein

[firehose816]

why is my protein making my stomach hurt so bad? I've tried various different ones but nothing seems to help diff flavors,brands,16oz 8oz's but nothing seems to help!any ideas?

[Got Gear?]

Re: question about protein

I guess your talking shakes..

What type of protein? What are you mixing it with (water, milk, juice, etc)?

[daved150]

Re: question about protein

anything with eggs kill my stomach, i can eat all the eggs in the world, and i love them, but egg alumb. in my protien shakes kills me!! took me awhile to whittle it down to that, but thats what it was

[firehose816]

Re: question about protein

right now water and kind is whey by body fortress

[Got Gear?]

Re: question about protein

right now water and kind is whey by body fortress

Some people get bad irritation/heartburn with whey protein. Try egg or soy protein.

Also, you can try mixing with milk instead of water. Some people say it's not a good idea because it clumps in your stomache and doesn't absorbe as well. But I think the biggest problem with whey protein is that it absorbed TOO easy. Your body can only use so much protein at a time...

[prolangtum]

Re: question about protein

try a whey isolate, it could be the lactose in concentrate.

[supasaiyan99]

Re: question about protein

A guy I know had the same problem but then he figured out it was the artificial sugar casusing the problem. Does your whey contain Aspartame? He would get the stomach craps drinking diet soda and Crystal Light so that's when he figured out it had to be the aspartame causing the stomach irritations.
Just a though?

[badasz32]

Re: question about protein

Protein Factory gives u the option to chose, the sweetner

[angryoldman]

Re: question about protein

Ahhhh, what's a little stomach trouble? A healthy poop 4 times a day is good for you. When you're 80, you'll be thankful for the times you can poop. Or so my grandpop told me

[mick-G]

Re: question about protein

Yep, as said above, could very well be the lactose. I had probs with it. So far i havne't had probs with Protien Factory, All the Whey, or Optimum product. Also, some ppl have probs with chocolate.

[markriley]

Re: question about protein

When I first started using protein shakes it tore my guts up and cause constant flatuance but it eventually went away as my body adapted. i used to not be able to drink milk either, it gave me the same feeling the protein did that went away with time also.

[mick-G]

Re: question about protein

Are you able to drink milk?

[firehose816]

Re: question about protein

yes im able to drink milk acutally i drink alot of milk.and the pro does'nt have any aspartame. it varies daily on just how bad it hurts maybe its just not good to drink it while taking the dbol (sametime)? maybe i should spread it out alittle.I always heard bad things about eggs (raw that is) are they a good thing should i include them in my diet? and for angryold man 4 times is nothing compared to usual lol! I know I need the pro but sometimes it will leave me doubled over for 20-30 min and then im fine.

[mick-G]

Re: question about protein

Eggs are good, but cook them, and you might want to hold off till you get a protein powder or substiutie the milk with some rice milk. I use about 1/4 rice millk and the rest water, and never cramps. I used to be able to drink milk, but i became lactose intolerant.

[player1]

Re: question about protein

This is just my two cents but a digestive enzyme might help especialy if your eating to bulk i think the bodys digestive tract struggles from protein overload sometimes and could use a little help.you can find them at any health store