feeling run down

[snickers1]

i am about 2 1/2 weeks into first cycle and just feeling run down......
diet is in check....but it still take me to get going in the day and i just feel spent. i have been sleeping pretty good i get at least 8 hrs of sleep a night.
i guess my ? is there othere vitiam i should be taken through out the day that help give me slite pick me up?


Thanks Guys


can a mod please move this to the correct forum...screwed up ....sorry

[edvedr]

Re: feeling run down

try some b12....that always helps me

[BM]

Re: feeling run down

My first question would be: Are you taking anything at all vitamin wise currently and if so what

[snickers1]

Re: feeling run down

My first question would be: Are you taking anything at all vitamin wise currently and if so what

a gnc product i think called mes health or something like that ....black with gold writing....anyway it is a multi vitiam and i also take glutamine

[edvedr]

Re: feeling run down

i like splittin up my vitamins instead of a multi....but takin 2 multis a day is good....now give the b12 a try and i bet it will help

[SMILEY FACE]

Re: feeling run down

yes what they all said, b12 and multi vitm and the c

[blink]

Re: feeling run down

yeah, these bros covered this one. Run with a MV, B12, and don't forget to EAT!!!