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5'8" 225lbs. somewhere around 12-14% BF. In a bulker right now, so Im caring some water. I expexct the BF to go up as well. Looking to be about 240lbs by the end of Feb. I will never start another cycle in the middle of the holidays.
YEA BROS, IM 5-11, AND 310, NOW WITH 15% bf , I HIT MY PEAK
WEIGHT , WANT TO DROP 275LBS AT 7 OR 8% bf summer of 2005
I BEEN ON THE OLD SCHOOL BULK DIET FOR YEARS LOTS OF HALF N
HALF AN EGGS AND 10LBS OF GROUND BEEF A DAY, I GOOD GET EVEN
BIGGER WHEN IM DOING SLIN.
YEA BROS, IM 5-11, AND 310, NOW WITH 15% bf , I HIT MY PEAK
WEIGHT , WANT TO DROP 275LBS AT 7 OR 8% bf summer of 2005
I BEEN ON THE OLD SCHOOL BULK DIET FOR YEARS LOTS OF HALF N
HALF AN EGGS AND 10LBS OF GROUND BEEF A DAY, I GOOD GET EVEN
BIGGER WHEN IM DOING SLIN.
YEA GUYS I WAS NATURAL UP ABOUT 270 LBS , THEN I NEED A LITTLE
EXTRA HELP, I MET LEE PREIST AT GOLDS IN VENICE IN 1997, AND HE
GAVE ME TIPS ON DIET IN OFF SEASON , AND SINCE THEN I DONT CARE
ABOUT BEING 5% bf IN WINTER MONTHS, THE BEST THING IS TO KNOW
HOW TO LOSE IT WHEN THE TIME IS RIGHT, SINCE THEN I SEE NEW MUSCLE
EVERY YEAR. PEACE BROS.
YEA GUYS I WAS NATURAL UP ABOUT 270 LBS , THEN I NEED A LITTLE
EXTRA HELP, I MET LEE PREIST AT GOLDS IN VENICE IN 1997, AND HE
GAVE ME TIPS ON DIET IN OFF SEASON , AND SINCE THEN I DONT CARE
ABOUT BEING 5% bf IN WINTER MONTHS, THE BEST THING IS TO KNOW
HOW TO LOSE IT WHEN THE TIME IS RIGHT, SINCE THEN I SEE NEW MUSCLE
EVERY YEAR. PEACE BROS.
so u better help my ass out, i need to get to 250, like i told u,kid once i see u, we got 2 talk
Right now I've been bulking for a few months and I'm currently at 192lbs....my highest was 2 weeks ago and I was at 196 but then I got sick for a few days with strep throat. BF% is high...like really high, if I had to guess 18-20%. I want to be at the 200lb mark and 8-10% BF. I'd be happy then and I have to get there by April!!!! Ohh, and I'm 5'8.5
"God grant me the serenity to accept the things I cannot change...Courage and Strength to change the things I can...And Wisdom to know the difference."
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