Tweet
Re: I have a question
lookin good rado, you have done good
congratulations
lookin good rado, you have done good
congratulations
-
makavellie00023@cyber-rights.net -
Re: I have a question
thxOriginally posted by makavellie23
Comment
-
Re: I have a question
ALOT OF IT HAS TO DO WITH GENETICS AND HOW FAST YOU REBOUND. SOME PEOPLE WILL KEEP MORE THAN OTHERS EVEN WITHOUT PROPER PCT.
O2..“Your desire to change must be greater than your desire to stay the same.”
Comment
-
Re: I have a question
If i kept everything i gained right now i would be a 300 pnd ripped monster getting ready for this years MR O . I see Rados point he doesnt gain much and doesnt bloat much so therefore he doesn't lose much. He does look good though.
When i started using again after a long layoff i was 175 @ 22% bodyfat i am 235 right now @ 11% as of this am. It took 8 cycles for me to get this far. I find that the longer the cycle the more of the weight is retained. PCT and post cycle diet is very important to retaining your gains.Another often overlooked component is some people keep training like they did when they were on and quickly overtrain.Comment
Comment