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Hey folks I was just gonna start an ECA stack and was just wondering how much of each should I take and when should I take it. Thanks.
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Re: ECA Stack
most of the seperate pills come in standard amounts, like ephedrine is 25mgs and caffeine 200, etc. start with one of each once a day first on an empty stomach. From there you can see after a while adding a second set later in the day, but that is not necessary right away. -
Re: ECA Stack
Well if your just getting Ephedrine HCI (usually comes as 25 mgs. of ephedrine and 200 mgs. guaifenesin) then you can take one of those along with 203 Excedrin pills which contain caffeine and aspirin both and it will put you damn close to the suggest correct mix. This is what I have done since 1997 and has always worked great. Take approx. 45 minutes prior to any excercise. I usually take right when I get up and then twice more throughout the day. I also only take on the days I'm lifting as your body will build tolerance to ECA just as it does coffee, nicotine, etc.Comment
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