PLEASE RESPOND

[FUZO]

hiya FUZO!
Could you get 2 of your people to represent FG in my Question of the Month article for the IL eZine?
They can either post their response here or send it via PM & I'll pick them up on the 24th ish.

~lacey




~*~*~
DUE DATE before 10/24
~*~*~


Your Personal Bests

Age:
Height:
Weight:
Years Training:

What's your record lifts to date in any or all of the following?
Deadlift
Squat
Bench
Leg Press
Straight bar curl

Out of the five, which do you predict you'll see the most improvement within 6 months?
__________________

[rado]

Re: PLEASE RESPOND

sounds like fun..............

[FUZO]

Re: PLEASE RESPOND

THEN DO IT

[HungarianBeast]

Re: PLEASE RESPOND

Your Personal Bests

Age:32
Height:5'11"
Weight:223
Years Training:7

What's your record lifts to date in any or all of the following?
Deadlift- 445
Squat-455
Bench-365
Leg Press- 8 plates each side x 8
Straight bar curl- 135 x 7

Out of the five, which do you predict you'll see the most improvement within 6 months?
BB bench press, just started doing them again after 4 years of not doing them.

[FUZO]

Re: PLEASE RESPOND

THANKS HB

[rado]

Re: PLEASE RESPOND

Your Personal Bests

Age:29
Height:5'8"
Weight:190lbs
Years Training:8

What's your record lifts to date in any or all of the following?
Deadlift-415(yesterday)
Squat-440lbs box squat
Bench-360lbs x's 2
Leg Press-9 45's on each side of the machine to the chest 6 times
Straight bar curl-125lbs x's 5

Out of the five, which do you predict you'll see the most improvement within 6 months? All of them More than likely my bench and squat, always tend to go up in strength and size, not *****ing though

[SMILEY FACE]

Re: PLEASE RESPOND

Age: 25
Height: 511
Weight: 229
Years Training: 5

What's your record lifts to date in any or all of the following?
Deadlift never done, i have done quarter deadlift 505 lbs for 10 reps
Squat 505 1rep
Bench 435 for 1 rep
Leg Press 1215 lbs for 6 reps
Straight bar curl not sure but i haver done 165 for 3 reps

i would say bench and squats