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  • GH question

    once u mix the bac and teh water, u ain't suppose to shake it hard, jsut swirl it gently, once i do that, do i have to swirl it every time i take ius out of the vial??????

  • #2
    Re: GH question

    No you shouldn't have to swirl it every time.
    MOD@intensityxtrememuscle.com
    MOD@ironcalves.com
    MOD@musclesci.com
    JuicedBull@cyber-rights.net

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    • #3
      Re: GH question

      cool thanks, just wanted to make sure, coz i use to get the one that is already mix, thansk again bull

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      • #4
        Re: GH question

        always had to swirl mine together

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        • #5
          Re: GH question

          Yep, just the one time...and gently.

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