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  • golden triangle?

    hey i just finished a cycle with 800mgs/wk. test400. it was made by golden triangle. i had very good gains in the begining but after about 8 weeks i stopped gaining weight. i was taking in 4000 cals a day so i dont think that was the problem. also i stopped gaining strength. anyone had this happen before? i was on for a total of 15 weeks.

  • #2
    Re: golden triangle?

    Originally posted by GirlPatriot
    What are your stats? 4000 cals probably was not enough, especially if you weren't getting enough carbs AND protein... Also, your routine may have stagnated a bit.
    ~GP

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    • #3
      Re: golden triangle?

      Golden Triangle is premium ug gear imo. I had very good gains from my gtp cycle. But on all cycles my gains tend to slow down around weeks 8-10. I usually just have to up cals and change up routine to break plateau.

      Originally posted by jughead
      hey i just finished a cycle with 800mgs/wk. test400. it was made by golden triangle. i had very good gains in the begining but after about 8 weeks i stopped gaining weight. i was taking in 4000 cals a day so i dont think that was the problem. also i stopped gaining strength. anyone had this happen before? i was on for a total of 15 weeks.

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      • #4
        Re: golden triangle?

        im 5'10 215lbs. right now i was 220lbs at the end of my cycle. my diet looked like this: 4000 cals. 40% protein, 40% carbs, 20%fat. i always change my routine every 3- weeks so that i dont get too used to it. so maybe it was just that i needed more total calories?

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        • #5
          Re: golden triangle?

          when on cycle i usually up my calories every 4 weeks, otherwise i find that i only gain so much and then i just maintain that weight

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          • #6
            Re: golden triangle?

            Consideration; don't look at scale too much. Look for quality of muscle you are getting.

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            • #7
              Re: golden triangle?

              Originally posted by jughead
              hey i just finished a cycle with 800mgs/wk. test400. it was made by golden triangle. i had very good gains in the begining but after about 8 weeks i stopped gaining weight. i was taking in 4000 cals a day so i dont think that was the problem. also i stopped gaining strength. anyone had this happen before? i was on for a total of 15 weeks.
              Your body reached homeostasis, hence the stagnation. A slight caloric increase and less energy expenditure could have helped.

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              • #8
                Re: golden triangle?

                IF GAINS STALL UP THE CALORIES NOT THE DOSE ITS AS SIMPLE AS THAT

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                • #9
                  Re: golden triangle?

                  Originally posted by GirlPatriot
                  At that weight you were defintely not getting enough cals. Next time work your way up to 6000 ed. Don't come out of the box with that though, you'll gain to much fat in the begining.
                  ~GP
                  dam thats alot of food, but ill do anything if it will work! anyone want to comment on what % of protein,carbs,fat that they use? i was gonna go with like 50% protein, 30% carbs, 20% fat so as to gain more lean muscle than fat!

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