age 27
hgt 5-9
wgt 170lbs
workign out for 2 years naturally. started out weighing around 120. never touched a weight until 2 years ago.
can not seem to get over the 170lb mark. can someone please guide me on a good cycle.
i eat 3000 - 4000 cal
200g protein
dont count carbs but im sure they are high
hgt 5-9
wgt 170lbs
workign out for 2 years naturally. started out weighing around 120. never touched a weight until 2 years ago.
can not seem to get over the 170lb mark. can someone please guide me on a good cycle.
i eat 3000 - 4000 cal
200g protein
dont count carbs but im sure they are high
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