HOw big ur gona be a year from now?

[iced]

Originally posted by Billy_Bathgate
Why do you think thats what a powerlifter looks like? Not all of us are fat slobs. You watch WSM competitions? Some of them dudes could easily be BBers.

i know, take it easy there. One of the dudes back in my HS competed in the 185 class and had 18" bis at 185! Im just saying the stereotypical powerlifter is blocky, i am already blocky somewhat, i have a body shape reminiscent of Art Atwood, minus about 100 lbs of muscle lol. I guess im just dying to have a sweet V-taper

[Mike P.T.]

By the next year I expect to be around the same weight as I am now, 210-215, but at 7-8% bf at 5'10. I expect to get much stronger while staying lean, much more flexible, and more cardiovascularly conditioned. My goal is to be all around basically. A strong, lean, conditioned, while still staying big physique.

[adj3b]

Right now Im 5'11" 182,12-13% BF, I hope to be 200 and 8-10% BF, I dont want to be huge just look good.

[caladin]

5'10" 205 14%BF -> Now

5'10" 215 8%BF -> Then

and put 2" on my arms and get thicker pecs!

And 405 Deads and 405 Bench and 405 squats

[morebeefplease]

250 8-9%

[jipped genes]

I'm now 5'11" 195# 14% bf
then 210# 8%bf
that should be easy to aquire in one year.

[Team Flex]

There are some big mofos here..... I just wanna get to 200 pounds.

[x|Fluid|x]

me too! My life long goal is to hit 200lb! Some of you bastards started out weighing more than that...bastards!

[slobberknocker]

I'm 297, not really lean (yeah, I'm a powerlifter). In a year, I'd like to be a lean 275, and strong as fuck.

[BullFX]

Originally posted by caladin
5'10" 205 14%BF -> Now

5'10" 215 8%BF -> Then

and put 2" on my arms and get thicker pecs!

And 405 Deads and 405 Bench and 405 squats

bro u can do 405 on squats WAY before u can do 405 on bench..

and if u can do 405 on bench u can do probibly 600+ on deads and 500+ on squats..

and if u Squat 405 u can easily deadlift 500...

[Massive1]

now 226 @ 6'00''
soon 212 cut minimum
yr from now 245 max
then shred up to 235.

[LOCO]

now 6'2" 210, 15%bf
aming for 240, >10% bf

[GBAGH]

I would like to hit 300 atleast once in my lifetime. I've yet to tap the HGH/slin combo so I know that I always have that as a last resort.

[chestnut]

6ft1 212 13to15%bf
Goal by next year
220to225 9to11%BF with a six pack....

[SEXYBEAST]

5'8, 135-LBS 14%BF
Wishing 5'8,123-LBS 8%BF
or
6'2, 242-LBS 17%BF
Wishing 6'2,242-LBS 10%BF