How do you take your clen?

[angryoldman]

I know studies show 2 days on, 2 days off is the best way as not to block receptors. How do most in here take the clen?

[FUZO]

I STAY ON IT FOR 2 WEEKS AT A TIME NO LONGER THAN A TOTAL OF 8 WEEKS

[SMILEY FACE]

gtood mornign, best way and the most effective to take clen is 2 weeks on , 2 weeks off no more than 6-8 weeks.
if u are doing cardio in morning , take some before doing cardio and then immediately after u are done from cardio, and then take anonter one like noon time and another one before gym, that is u are doing the 0.2 mcg for .08mcg,
good luck

[rado]

I STAY ON IT FOR 2 WEEKS AT A TIME NO LONGER THAN A TOTAL OF 8 WEEKS

What he said. Just don't go over a 6wk period, even that may be more than enough. Is this your 1st time using it? If so, I would do 2 weeks on 2 weeks off,and so on.

[angryoldman]

What he said. Just don't go over a 6wk period, even that may be more than enough. Is this your 1st time using it? If so, I would do 2 weeks on 2 weeks off,and so on.

No, this is my 3rd time on clen. I personally use it 2 days on, 2 days off. That was recommended by Bill Phillips years ago when he was heavily into the good stuff and did research. The 2 day on 2 day off apparently doesn't bind up and downgrade receptors as much as 2 weeks on.
I was just curious to see what the rest of the FG bretheren were doing with it. Does anyone else do 2 days on, 2 days off?

[rado]

No, this is my 3rd time on clen. I personally use it 2 days on, 2 days off. That was recommended by Bill Phillips years ago when he was heavily into the good stuff and did research. The 2 day on 2 day off apparently doesn't bind up and downgrade receptors as much as 2 weeks on.
I was just curious to see what the rest of the FG bretheren were doing with it. Does anyone else do 2 days on, 2 days off?

1.What is Clenbuterol and how does it work?

Simply put, Clenbuterol hydrochloride (the full chemical name for Clenbuterol)
is a beta-2-adrenergic agonist, and was initially used to treat asthma in
humans. Other such drugs in this class are albuterol (I believe this is brand
named as Ventolin, the blue inhaler commonly seen), pirbuterol, terbutaline and
salmeterol.

Clenbuterol has two secondary effects that are beneficial to athletes and
bodybuilders. The first is a strong anti-catabolic effect, which means it
decreases the rate at which protein is used up in the muscle cells, consequently
causing hypertrophy of muscle cells (with proper training, of course). Clen
accomplishes this by the stimulation of both type 2 and 3 beta-receptors.
3-beta receptors are more abundant in livestock than in humans. This explains
the pronounced anabolic effects on livestock as opposed to humans.

Secondly, Clen has a wonderful thermogenic effect. This is the main reason that
is included in nearly every cutting cycle in some form or fashion. This means
that it slightly raises the body temperature of the person taking it. When the
bodys temperature rises it burns fat more productively. When stacked with an
LT-3 hormone such as Cytomel, the body turns into the fiery pits of hell and
burns fat like a stripper scoops up dollar bills on a Friday night.

Clenbuterol is known by the following brand names:

Broncodil, Broncoterol, Cesbron, Clenasma, Clenbuter.Pharmachim, Contrasmina,
Contraspasmina, Monores, Novegam, Oxyflux, Prontovent, Spiropent, Ventolase, and
Ventapulmin It is generally available in 10 - 20 mcg tablets, although syrup,
injectables and "Super Clen" (x20 the normal dosage of normal tabs) are also
somewhat popular.

2. Will Clenbuterol help me if I am on AS?

Yes, particularly at the end of a cycle to keep gains. Bodybuilders use
Clenbuterol after steroid cycles to balance the resulting catabolic phase
following a cycle and to retain strength and muscle mass. Also, as a result of
the higher body temperatures, Clenbuterol magnifies the effect of
anabolic/androgenic steroids taken simultaneously, since the protein processing
is increased. °2


*****GEEKY MEDICAL TERMINOLOGY WARNING*****

(Taken from Clenbuterol.com) "When these agonists bind to beta-2 adrenoceptors,
they activate adenyl cyclase which leads to an increase in the intracellular
concentration of the second messenger cyclic adenosine monophosphate (cAMP) and
activation of protein kinase A (PKA). In the tracheobronchial tree, beta-2
agonists, cAMP and PKA inhibit smooth muscle contraction by opening K+ channels
and by down-regulation of myosin light chain kinase activity." °1

In the airways, beta-2 adrenoceptors are not restricted to smooth muscle. They
also occur on epithelium, inflammatory cells, and the vasculature. When
epithelial beta adrenoceptors are activated, cilliary beat frequency increases.
The effect on mucus secretion is less consistent, but the weight of opinion
indicates that beta-2 agonists increase mucocillary clearance. Activation of
beta-2 adrenoceptors on inflammatory cells reduces the release of inflammatory
mediators, and activation of those in vasculature can inhibit the permeability
increase that occurs in inflammation. Thus making it easier to breath.

****** END GEEKY MEDICAL TERMINOLOGY******

3. Will Clenbuterol help me burn fat?

Hell yes and no. The yes is stated above--Clen is a strong thermogenic. Diet
and cardio are most important in this process (of course), as is a good weight
training regimen. If one keeps a clean diet, does regular cardio (3-4+ times a
week) then Clenbuterol will greatly assist in fat loss. If one sits around the
couch all day, eats empty calories like sugars and simple carbs, Clenbuterol
will be as useful as a sugar pill.


4. What is the recommended dosage for Clenbuterol?

This has become a matter of controversy among the Bodybuilding community. Due
to erroneous assumptions based on livestock dosing based on the types of
receptors that humans and livestock have , 2 days on-2 days off was thought to
be the proper dosage. Given Clenbuterols half-life of about 10 hours, with a
2-days on/2-days off cycle you never have time to get enough of the clenbuterol
out of your system for this to be an effective cycle. In actuality, it probably
hasn even dropped to 50% of your peak concentration before one is taking the
drug again. With this all taken into account, there is no reason to think that
this cycling would significantly reduce the problem of receptor desensitization.
2-weeks on/2-weeks off is a better cycle, with ECA stacked in between.

At a dosage of around 5-7 tablets or 100-140 mcg per day for men over a period
of 8-10 weeks. In females, dosages of 80-100 mcg/day are usually sufficient.
For fat loss, clenbuterol seems to stay effective for 3-6 weeks, then its
thermogenic properties seem to subside. This is noticed when the body
temperature drops back to normal. Its anabolic properties subside much quicker,
somewhere around 18 days. Also keep in mind that anything over 140 mcg a day is
useless since the beta receptors can only handle so much. °


4. Should I taper Clenbuterol on and off?

Yes. With ANY thermogenic, the side effects can be pronounced and a shock to
the system. To lessen these, here is an optimal pill count for a two-week
cycle. (assuming standard Clen dosages of 20mcg such as Spriopent).


Week 1: 2, 3, 4, 5, 6, 6, 6
Week 2: 6, 6, 6, 5, 4, 3, 2

Weeks 3 and 4: ECA (Hydroxycut, Xenadrine, Stacker, etc.)

The ECA stacks in between will help prevent against the inevitable crash when
taking Clen.


5. What are some of Clenbuterols side effects?

Possible side effects of Clenbuterol include restlessness, palpitations, tremor
(involuntary trembling of fingers), headache, increased perspiration, insomnia,
possible muscle spasms, increased blood pres-sure, and nausea. Note that these
side effects are of a temporary nature and usually subside after 8-10 days,
despite continuation of the product.


what I don't agree on is the 8 week plus cycle. I would rather do it at a 5-6wk and run it at 120-140 mcg's a day, which I have with great results

[angryoldman]

Alrighty. I'll try 2 weeks on 2 weeks off and see if the results are good. My results actually on the 2 day on 2 day off have been phenominal. But I'll try almost anything once.

[angryoldman]

And Rado, after telling us you signed up for your first show, you never posted any pictures. Why not?

[FUZO]

CAUSE ALL THE BODY BUILDERS WERE NAKED IT WAS ONE OF THOSE SHOWS,YOU KNOW WHAT I MEAN.LOL

[SMILEY FACE]

FUZO IS IN wt rado, if u know what i mean

[FUZO]

FUZO IS IN wt rado, if u know what i mean

AS LONG AS I'M THE PITCHER AND NOT THE CATCHER

[rado]

And Rado, after telling us you signed up for your first show, you never posted any pictures. Why not?

I have taken some pics, just haven't had time to upload them, I do have a job. I have about 5wks left, and have taken pics from 10wks out and 6wks out. So far I don't like my results as of today, from 10wks and 5wks out I was fine, but stuck now.

I was thinking about just bulking for another year and doing the Tampa Bay classic next year, we'll see how it goes.


FUZO-You gay bastard

[FUZO]

I have taken some pics, just haven't had time to upload them, I do have a job. I have about 5wks left, and have taken pics from 10wks out and 6wks out. So far I don't like my results as of today, from 10wks and 5wks out I was fine, but stuck now.

I was thinking about just bulking for another year and doing the Tampa Bay classic next year, we'll see how it goes.


FUZO-You gay bastard

HEY WHO PUT THIS IN YOUR SIG I am Gaydo The Barbarian Hear Me Roar WASNT ME I TYPE IN CAPS HEHEHEHEHEHAHAHAHAHAHAHA

[SMILEY FACE]

hahaahah fuza is the pitcher and not the catcher .

BY THE WAY SOME1 ADDED ON MY SIGN, SAYNG, LIFE IS SOMETHING AND ..... AND I EARESED , I DON'T TYPE IN CAPS. WHO IS DOING THIS?????? ,
u can write: BIG MIKE IS LIVING LARGE AND IN CHARGE

[rado]

Re: How do you take your clen?

lets bring this up again. good thread on clen times and dose.