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  • short cutting cycle?

    Just complete a cycle of 400/week of EQ only for 12 weeks and I will never do that again. Got shut down hard. Had listen to one of these guys saying that you can just do EQ only and get good gains, waste of EQ. Went from 195 19%bf to 190 at 15%bf. I need to get down to around 10-11%bf lean and hard. Please help me out with a simple cycle that will help me reach this goal and not get shut down. Each Bros share a previous cycle that you think will help me. Thanks to all replies.

  • #2
    WELL FIRST ARE YOU DOING PCT RIGHT NOW.
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    • #3
      Here's your cycle:

      Diet Cardio. AAS will not help you lose weight. As for diet, try CKD, Atkins, Weight Watchers, etc. Do 30-45 min cardio each day and you will lose fat.

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      • #4
        Originally posted by blink
        Here's your cycle:

        Diet Cardio. AAS will not help you lose weight. As for diet, try CKD, Atkins, Weight Watchers, etc. Do 30-45 min cardio each day and you will lose fat.
        well said...

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        • #5
          I should say that my last shot was the end of May, Fuzo. I am almost fully recovered, just trying to put something simple like Test/Fina cycle. Can you give me a sample of TEST/FINA cycle including PCT. How long and how much? How is the Fina on hairline? Which is worst on sides Winny or Fina?

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