help

[grdfreak]

hey bros i need some help. I need to lose muscle. YEa i said it. I am 5 foot six and 250lbs.(obvious from gear). I only have 10 percent bodyfat. I am not fucking around. My heart has been working too hard and it is effecting everything i do. I heard i should stop lifting and just do cardio but I am addicted to lifting. What should i do. I feel if i get down to about 220 i should feel alot bettera and be alot healthier. What do you guys suggest besides getting off gear and sending it to you.LOL I guess they say that there are downsides of having alot of muscle. Well this is definitely one of them!!!!

[jack hust]

take in less protein lesscals and do cardio it will go away then

[jipped genes]

less protein and calories in general also stop lifting heavy. work on getting perfect form with every lift with a lighter weight and dont increase reps and yeah cardio. shit you will loose weight but alot will be fat. set your goal like 220# at 7-8% bf you would still be a big guy but shredded even more

[Gymratforlife]

Heh you are my size with an extra 50lbs on your frame.Do you have any pics of that bro?Interesting to see what I would look like 50lbs heavier lol.Never thought about being that heavy but curious to see what it would look like.

[BullFX]

I call Bullshit on this... 5'6 250 @ 10% looks like a pro bber... If u actually could reach that stats, u wouldnt make such a dumb post and u would know by now that how easy is to loss muscle.. post a picture and prove me wrong!

[BullFX]

where are the pics ???

[impala37]

Yeah I am curious to see this to.. I am not saing that you are calling bluff, i would just like to see your size..

[Gymratforlife]

LOL thought I was the only one that thought that.Dont mean to flame you but 250 at 5'6" is pretty ridiculous.

[FUZO]

LETS GIVE HIM THE BENEFIT OF THE DOUGHT BEFORE TRASHING HIM. HE COULD BE 250 5'6 OR 150 5'6.

[BullFX]

no doublt in my mind, he is NOT 250 lbs 5'6, 10%... may be 250 with 45% bf... If he is, i will say i am sorry but till then i call this one big bullshit...

[grdfreak]

well here it is about 1 month ago. I am like 5 lbs heavier and less bodyfat now.My body simply grows like a weed off gear. I have been blessed with great genetics in my legs also. I wasnt lieing

[grdfreak]

I know it sounded like bullshit but i was serious. I am having health problems now and have to sleep with a machine at night cause its hard to breath. Sorry about the pic ill try to get a better one.

[intense]

I think u need to get a blood panel done and see what meds u need to take, seems worse than just losing muscle, u think?

[Gymratforlife]

Heh that dosent look like 5'6" and 250 at 10% bro.Maybe its the picture but I am 200 and look bigger than what I can see,definetly stockier and leaner.

[grdfreak]

I dont know but im not lieing. For those who know me know I wouldnt put a post up unless i needed help. Ive been a member here and at the old fitnessboard and those who know me know whats up and how long ive ben around. I put this post up not to brag but to honestly get some help.