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just got my blood results back my cholest. is out of site just came off six weeks of whin before I started total was 217 (130ldl 73hdl) new results are 231 (194ldl 23hdl) is this totaly related to the whinny?
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YOU CAN LEAD A HORSE TO WATER BUT YOU CANT MAKE HIM SURF -
What else were you taking and what is you stats? Do you take anything to help with the choles.? I try to stay away from sat. and trans. fats, dairy products. Instead i use rice milk with water for protein shakes and use the isolate, as it has very low to zero cholesterol in it. I also take red yeast rice caps. Each cap is 600mg I take one in the morning and one in the late afternoon or dinner. I have lowered my cholest. by 60pts. doing this. Also avoid refined sugars and do moderate cardio. -
with heavy androgens it is common"SHIAT BIOTCH, thats a big ass!"
A clear concience is a sign of a bad memory.
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