gear time

[salbotzbotz]

im wondering how long most gear takes to kick in
one week two weeks ? does it depend on the person?

[LOCO]

what kind of gear are u taking?
they all vary... some take only a week or 2, others take 3-4 (or more) weeks

[Dehydration]

it does vary person to person a little bit, and prob there experence and weight experence.

[salbotzbotz]

im taking in about 250g of protien a day is that enough

[stafford]

you must give us a lot of more info,

there are a lot of kind of stuff, with differents speed each ones....

[Audiowaves252]

Originally posted by salbotzbotz
im taking in about 250g of protien a day is that enough

depends on your body weight bro, and if your jucing imo thats not even close to enough