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  • which supplement can keep......

    lower cholesterol and blood pressure,even though not taking any gears,but we should pay more attention about these.especially high blood pressure,i heard it is a number one silent killer.scary........
    the number one chinese dj in the whole mutha fukin world"dj tommy" from hongkong you all......

    shout out to...hong kong bodybuilding association

  • #2
    for the cholesterol the omega 3-6-9 works great
    as for the high BP any of this will work: Hawthorn, Cayenne, Kudzu, Saffron, Valerian, Potassium, Magnesium, Vitamin C, CoQ10, Garlic, Onions, Fennel, Oregano, Black Pepper, Basil, Kava-Kava, etc..... just make sure to lower ur sodium intake as much as possible, and avoid fatty food...

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    • #3
      Nice post LOCO

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      • #4
        Originally posted by LOCO
        for the cholesterol the omega 3-6-9 works great
        as for the high BP any of this will work: Hawthorn, Cayenne, Kudzu, Saffron, Valerian, Potassium, Magnesium, Vitamin C, CoQ10, Garlic, Onions, Fennel, Oregano, Black Pepper, Basil, Kava-Kava, etc..... just make sure to lower ur sodium intake as much as possible, and avoid fatty food...
        thanks bro,what is 3-6-9??and for the high bp,just take one of these right?not all of them right?if so, then i would pick garlic supplement for the bp.
        the number one chinese dj in the whole mutha fukin world"dj tommy" from hongkong you all......

        shout out to...hong kong bodybuilding association

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        • #5
          3-6-9 are 3 different fatty acids..... found in fish, flax seed oil, etc...
          u can buy it in ur local drugstore, gnc and such....
          or just type in google.com omega 3-6-9 and u should get tons of sites that have it...
          as for the other stuff, try use most of it as often as possible...

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          • #6
            thank you thank you thank you thank you thank you thank you
            the number one chinese dj in the whole mutha fukin world"dj tommy" from hongkong you all......

            shout out to...hong kong bodybuilding association

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            • #7
              and last,where you got yours or where to get with good price and quality? sorry that i asked too much....
              the number one chinese dj in the whole mutha fukin world"dj tommy" from hongkong you all......

              shout out to...hong kong bodybuilding association

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              • #8
                cardio will do wonders for your BP
                R.I.P. GearedUp

                Lord, make me strong, and let the weak find comfort in my strength.



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                • #9
                  Originally posted by Slightly Enhanced
                  cardio will do wonders for your BP
                  yeah bro,but when i trying to bulk,i don't do any cardio.
                  the number one chinese dj in the whole mutha fukin world"dj tommy" from hongkong you all......

                  shout out to...hong kong bodybuilding association

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                  • #10
                    Best for BP is a product called presure ease that has all the ingredients loco mentioned for BP in one neat little organic capsule.It will cost u around 30$ for a month suply.And for your colesterol Policosonol will work wonders and you can buy that in the vitamin section of your Walmart.
                    Tough Times dont last,tough people do.

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