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how much easier should i take it in the gym, and how much more rest should i be getting? Obviously i cant train at what i was while on a cycle. Just getting prepaired for when the time comes
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-What doesnt kill you, makes you stronger-
Which_way@hotmail.com -
just cut it back bro. i'd hit the weights at about 75% and work your way up.. kind of feel things out...
one day your body is going to drop, and you dont want to have full weight and not realize you cant do it anymore..5'10
~190 lbs
I like to help, but do I look like a drug ******? (The correct answer here is no) So please do not ask me for drugs. -
i continue lifting as heavy as i can but keep the workout as short as possible to prevent catabolism. i also take BCAAs before and after workouts for the same reason"SHIAT BIOTCH, thats a big ass!"
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Go by feel. If you feel you need a day off, take it.Comment
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