Feeling sore

[mtnike]

Anything I can take to get rid of my soreness. I know its a good sign to be sore but I'd rather not be lol.... Anything legal would prolly be what I want. I'm running a test prop/fina cycle starting this coming monday so I want to get some supplements to help my soreness?

[AZ1]

being sore is a biatch, only legal thing i can think of is a massage or sleep or both, maybe some ibuprofen if it works for you

[mtnike]

muscle soreness

[Equalizer]

tons of water and flexall.

[musclebound]

dude, I don't agree with anyone so far, what I do to avoid soreness and rapid muscle recovery is by taking GLUTAMINE. It is the best way to prevent sores and promote recovery. Best of luck.

[jack hust]

just walk it off thats what i do

[TSR1969]

sore just reminds me i'm growing

[Drenten]

Originally posted by musclebound
dude, I don't agree with anyone so far, what I do to avoid soreness and rapid muscle recovery is by taking GLUTAMINE. It is the best way to prevent sores and promote recovery. Best of luck.

I’m not a big proponent of supplements, but I think that the general consensus on glutamine is that it is virtually worthless.

If you are extremely sore then you probably need to reduce your workout volume or intensity a little and get some extra rest. As for medications, Parafon Forte works really well and doesn’t make you drowsy.

[71olds442]

once the stuff kicks in full force that should stop... does for me anyway

[SilverbackGorilla]

I love feeling sore---kinda weird