Got all my gear in... Starting Monday!

[Yitbos]

I just got the last of the stuff I need for my cycle. I am going to start next Monday. It is going to be pretty moderate compared to some, but it is only my second cycle (I concider it my first since the last one was before I learned everything I now know from boards like this and it wasn't planned out very well)

My Stats:
Age: 25
5 yrs lifting exp, last 2 yrs very strict
Weight: 205lb (been here for about a year, was 155lb when I started lifting)
BF: 12-13%


Cycle:
Dbol 35mg ed wk 1-4
Test enth- 400mg wk 1-10
Equipose - 400mg wk 1-12
Test Prop- 50mg ed wk 11-14
Clomid wk 15 300,100,50
Aromasin 25mg e3d wk 1-17
Finastride 1mg ed

I have hcg but don't think I am going to need it. I also have nolva just in case.
I want to bulk as much as I can but don't want to hold too much excess water. I might bump the aromasin up but I'm going to see how it goes the first month or so cause I know a certain amount of estrogen is good.

My Diet:
am- Oatmeal and 1whole egg, 5 whites
snack- Prolab Nlarge2 shake w/milk and 1 tbsp P.B.
lunch-2 Chicken breasts or 2 cans tuna, light salad and brown rice
Snack- optimum nutrition shake 2.5 scoops (50g protien)
dinner- Varies but I will keep it clean, probably some sort of pasta, salad and rice
Post workout shake- Opt Nut. shake (50g protien) w/5g glutamine
Pm-Muscle milk shake right before bed

I will also be taking daily a mult-viitamin, 1000mg Vit-C, 1000mg Vit-E, 1000mg Milk thistle, 2g ALA, and 1.5-2 gallons of water

Workout routine:
Monday- chest and traps
Tuesday- legs and abs
Wednesday- light cardio (just to keep in shape C.V.)
Thursday- back
Friday- delts and abs
Saturday- bi's, tri's and forearms
Sunday- rest

I will be doing mostly compound excersises (presses and sqats) and keeping reps around 6-8 per set very heavy and intense.

I thought I would just give you my whole plan here rather than posting my cycle in anabolics, workout schedule in training etc. to keep the flames down and to let you know that I have all aspects concidered. Let me know what you think! Any changes?

[Yitbos]

I will add a scoop of protein to my oatmeal! Wonder how it will taste!

[Juicemonkey101]

Adding chocolate protien and some all-natty peanut butter to your oatmeal is the shit bro!! give it a try. why dont you just add another whole egg or two?? 2 more whole eggs and 2 more egg whites and you suddenly have double the protien.... just my .02

[bigjim33]

looks good bro, nice to see you planned this one out very well!

[Team Flex]

Looks great, Its good to see a member that is dedicated to what they want... I think you will be very happy with what you have planned out...

[Yitbos]

Thanks guys. I think I'll take bouncers advice and just add a couple more eggs. I am all really taking in a lot of protien in shake form so it couldn't hurt to bump up the actual food intake. So make that 2 whole eggs and 7 whites... and maybe some p.b. in the oatmeal

[morebeefplease]

nice plan and i agree with bouncer protein and oatmeal does taste like shit.

[Yitbos]

Do you think I should run the Hcg? If I was going to run it I was thinking 500 IU Sat & Sun of the 6th week and then 500IU all of week 15. Would this be a good idea, maybe overkill? I really want to keep my gains.

[Yitbos]

by the way, depending on how this goes I am also planning on an ECA/Clen stack (2 weeks on/off) afterwards to help cut up a little before summer.

[jack hust]

i would run the hcg on weekends like you have it

[intense]

add more meat and less protein shake if possible...solid food seems to work faster.

[bikertrash]

looks good bro!keep us posted

[iced]

Originally posted by Juicemonkey101
Adding chocolate protien and some all-natty peanut butter to your oatmeal is the shit bro!! give it a try. why dont you just add another whole egg or two?? 2 more whole eggs and 2 more egg whites and you suddenly have double the protien.... just my .02

i add 1 scoop vanilla whey and two scoops of natty pb to my oatmeal, makes that crap easy to choke down

[Yitbos]

Does anyone else have any suggestions on the Hcg, run it or not? I have heard that every time you use it it becomes less effective for next time. Since this is not a particularly "heavy" cycle I was thinking I might be able to make a full and fast recovery without it and just the clomid. But I'd rather be safe than sorry and use it to keep my gains if need be.

[LivinLarger]

Does anyone else have any suggestions on the Hcg, run it or not? I have heard that every time you use it it becomes less effective for next time

I would run it if you have it, you will get shut down on this cycle. I have never heard of it losing effectiveness unless you take too much at one and then the testes stop responding to LH. Your dosages for it look good to me and you should not have any problems.
LL