So anyone has any tips to improve test production?
i like watching porn , jack off twice a day (or bang ur girl once a day)
listen to hard metal while training, eat a lot of veggies like brocoli, take a few days off when i feel tired , try to avoid alcohol,
avoid overtraining, morning cardio.
any imput on more tips & myths?
i like watching porn , jack off twice a day (or bang ur girl once a day)
listen to hard metal while training, eat a lot of veggies like brocoli, take a few days off when i feel tired , try to avoid alcohol,
avoid overtraining, morning cardio.
any imput on more tips & myths?

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