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id take half in the morn and before bed firs ttime second timeusuing i jsut popped in the morn and didnt see no diff so i guess it personal preferace or wheneve u feel like it
anadrol is my best friend.
look, i have done so many of tehm, and they are the best.
if u are taking 2 tbs, take one in hte morning with food, and the other like 2 hours before workout.
and ifu are taking 1 , just take midday like noon.
and if u are taking 3 tbs, take 1 morning, the other like around 3 pm, and the third tb at 6 pm,
drink plenty of waterrrrrrr as much as u can
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