most catabolic

[digital]

hi,

when do you guys feel your at your most catabolic
1.at start of pct
2.week 1 or 2 into pct
3.after pct around week 3 or 4(depending how long you have run)

i have taken an extended leave from gym (the last 7 weeks)due to injury and personal issues.and currently in last (4th week) of pct.was to start training last week but only got in a very light chest workout today(shoulder still aching)

just trying to find out how long to take it easy for before i can turn up the intensity a bit.diet is dialled in and checked properly today,only lost 9lbs(less than i origanally thought)

thanks

[orion76]

Probably about 2 weeks into pct but it depends on various factors.

[digital]

thanks orion76,

what do you feel those factors are i.e diet,length of cycle,stress etc?

[orion76]

Mostly on how shutdown I was and wether or not HCG was used.

[digital]

luckily i used hcg during my cycle(not pct)
off topic but noticed last night i wasnt as hard as i usually am,damn that sucks

[jipped genes]

2-3 weeks for me. i use hcg and trib post cycle to chase away the post cycle blues.