sore trout, workout or stay home?

[BullFX]

is it ok if i workout i have a bit of sore throat and headache , can some one give me an answer? am i better off staying home?

[hongkongguy]

mm...depends....if i have a good mood,even i got sick still train.

[itchybag]

i had the same thing today, i stayed in bed

[DaSarge]

Sore trout?

If your trout is sore you should remove the hook from it's mouth and release it.

Do not bring it to the gym with you.

[hussle_man]

Originally posted by DaSarge
Sore trout?

If your trout is sore you should remove the hook from it's mouth and release it.

Do not bring it to the gym with you.

hahahaha, seriously bro, i got Strep right now and it's nothing to play with. Take the time to get yourself together by resting and taking in plenty of fluids. If it persists past 4-5 days go get it checked out. I just posted (Strep Throat) in the hussle man's word of the day forum. Check it out, good info...


Hussle Man

[3Vandoo]

LOL sore trout!

Well, I suggest you use smoke her a bit before cooking it. Then cook it with a nice variety of spices and...

[jipped genes]

take a day or two off bull, let your body put its energy into fighting the possible infection instead of splitting its resources between muscle recovery and the illness.

[orion76]

Stay home and take it easy bro, if you stress your body by working out hard you give the infection chance to gain ground. Like jpped says, you need your strength to fight the infection so save it.

[CaliBeachBum51]

Well.... Maybe i am just selfish but dude i'll workout on my death bed man... I was so damn sick during dec. and i still made my ass get up and work out.... Just go in the bathroom and puke if u feel like shit...lol... Na, but i always grew up with a good saying... No excusses... If you have a set goal, do anything to get there and surpass it.... But, it is always good to get some rest u know.... dont overtrain and shit like i do.... But i was on a cycle at that time so i didnt want to waste my time and money...

[njjuicer]

i trian when i got a cold or feel under the weather but if im liek pukiogn and shittin my braisn out and its impossiblefor me to ge tin a workout i wont go otherwis em there regardless

[mick-G]

Stay home bro! I got the sore trout...lol, last week and developed into a upper respratory infection. You don't want to lower your immune system and be off for alot longer, do you?

[John Benz]

Stay home. An intense workout places stress on the immune system. You will get worse.