Cycles per year

[someday]

I did two last year (12 weeks each). I'm going to break the time off+time on since I want to try and do my first show on May 2nd and need to start a 16 week cutter Sunday (2 months after wrapping up last cycle). This will be the only cycle I do this year though.

[bdtr]

A couple years on, few months off. Gains are far more keepable that way.

[eaglewrestler27]

well i just got into the game so i'm not gonna run anything crazy (just yet) but BDTR is that true, the longer ur on the easier it is to keep gains? I could kind of understand that and have a basic idea but would like if u could explain it to me.

[rado]

Originally posted by bdtr
A couple years on.

Time on=Time off

[orion76]

Originally posted by eaglewrestler27
the longer ur on the easier it is to keep gains? I could kind of understand that and have a basic idea but would like if u could explain it to me.

It's pretty simple, as long as you're ON you don't lose much gains

[Blackfoot]

One.

[Gear101]

i do one a year.. 8months on 4 months off

[Gaul]

I don't come off anymore.