insulin and fat loss

[kolprit]

ive read the article on bass' site about dietring on slin and taking 2 iu every three hours for four shots

does this count for every day??

and can somone go into a little more detail about the process and eating after these shots

thanks

[3Vandoo]

in theory yes everyday I guess.

After shots, eh, easy only carbs and carbs NO FAT for a good 3 hours after.

[jipped genes]

that method is to put you in keto thats all you can do it without slin. i just use 2 grams of ala spread out through the day with no carbs and it gets me to keto in a couple of days

[3Vandoo]

LOL

here what I do, (which dont mean you have to do it)

I dont eat at all for 4 hours, then go to bed and take a Slin shot, when I wake up im in deep keto.

but this can be dangerous tho

[NeverSatisfied]

Originally posted by 3Vandoo
LOL

here what I do, (which dont mean you have to do it)

I dont eat at all for 4 hours, then go to bed and take a Slin shot, when I wake up im in deep keto.

but this can be dangerous tho

yeah that sounds real dangerous as u wouldn't know if u were going hypo. how many ius do u take

[3Vandoo]

Originally posted by NeverSatisfied
yeah that sounds real dangerous as u wouldn't know if u were going hypo. how many ius do u take

between 5 to 15

[NeverSatisfied]

dam ur hardcore

[kolprit]

so its ok to use this method every day????????


and eat no carbs

[NeverSatisfied]

Originally posted by kolprit
so its ok to use this method every day????????


and eat no carbs

no, it would just be to use on the first day of staring a keto diet to put you into ketosis. i was considering it before and had asked about it, but i decided that it's too dangerous to mess with...especially since like jipped said, it's something that you can easily do with a little ALA

[6p6]

I've heard this is really hard to pull off though, never tried it let us no.

[magnusson]

I think I'm gonna try it on sunday.