Newbie user

[Cobra94]

I been readin some of these posts and their seems to be some great advise.

I'm gonna be startin my first cycle with just sustanon250, im buying 12 weeks worth of it. I was wonderin how much should i take each week, are their any supplements i should take with it, should i take a esrtogen blocker, does sustanon cause hairloss, more or less when compared to other steroids, what should i do after the cycle to maintain as much muscle as possible. Any advise would be greatly appreciated, i just wanna make sure i get it right, since im shelling out some dough for it. tx

[Aragorn]

Welcome to Fitness Geared.

You have a lot of questions that you yourself should be able to answer (to a certain extent) before you take the plunge. Buying your gear before you are ready isn't necessarily a bad thing as you'll be prepared when you are but the knowledge you must gain is a must before you start.

Here are some key words to look up in the search engine to further up your anti on knowledge:

- anti-e's
- clomid
- nolva
- hairloss
- how to keep gains
- use the secure forum as well if you'd like to find out whether or not your source is legit.

Hope some of this helps you

Aragorn

[Cobra94]

tx for the help

[Massive1]

If you stack your cycle you might appreciate the effectiveness more. That's a lot of questions, research my friend.

[LOCO]

500mg of sust per week.... clomid for post cycle... have nolva on hand in case of gyno

[rollon]

Welcome brah!

[bigjim33]

i would do what aragorn suggested first. the more knowledge you have the less likely something bad will happen

[JohnnyB]

Originally posted by bigjim33
i would do what aragorn suggested first. the more knowledge you have the less likely something bad will happen

That's for sure. Before I did my first cycle, I started to research and changed it about 6 times

JohnnyB

[JohnnyB]

Hey Bro welcome to FG

JohnnyB

[bigjim33]

Originally posted by JohnnyB
Hey Bro welcome to FG

JohnnyB

yes welcome....all the info you need is here on the board

[Cobra94]

tx, for the greeting fellas, hopefully i'll get it right. What should someone expect to gain in their 1st cycle?

[Aragorn]

Originally posted by Cobra94
tx, for the greeting fellas, hopefully i'll get it right. What should someone expect to gain in their 1st cycle?

To many contributing factors to give you anything solid in way of an answer on that one. You'll find that answers will range in the ballpark of 10-30lbs ideally. The closer you are to your set point theory the less you'll be able to gain.

Aragorn

[bigjim33]

if you do everything right: diet, sleep, train, ect......and if you used 500mg/wk of test for example....i would say 15-25 pounds...this is what i have seen from many......if you don't do anything right you will get a few pounds....so do it right

[koss]

With lots of reading and advice, I did a similar "first" cycle and put on 28 pounds.

[Cobra94]

that would definitly be great

im 5'10 180 right now so i have a long way to go