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whats up guys, i know this is gonna get moved but it seems no one ever visits the training board. i was just wondering if i was the only one using HIT training methods in here... anyone else?
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WHAT IS HIT TRAINING,LIKE WORKING OUT THEN YOU SLUG THE GUY DOING CURLS NEXT TO YOU OR WHATDisclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
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LMAO!Comment
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no its when you take bong hits in between sets..Comment
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lol. ok now seriously anyone use HIT or High Intensity TrainingComment
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I tried it. It didn't work for me personally. I need 3 to 4 sets of 3 exercises per body part to grow.Originally posted by DecaDick
lol. ok now seriously anyone use HIT or High Intensity TrainingComment
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well i just went to dorian yates website.. good stuff, he has a semi HIT approach. i think people would be happy with their results of such a program.Comment
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I did it, I liked it, but it's not for long term use.Strength, Power, and Love of the game is all you need.Comment
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the Mentzer HIT program is interesting and appears valid from a scientific perspective. my only problem is that i can't stay out of the gym that long or i won't go back. i have been implementing Dorian Yates HIT style training for 3 weeks now. i have gotten stronger so far. i expect satisfying resultsComment
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