Hey, new to the fourm. Looks like there are a lot of knowledgeable people on it. Hopefully somone could give me some pointers
I'm 5'6", 165 (bit of musscle, bit of beer gut), late 20's, blood type B+. I just started injecting 1 cc of Stanozolol mondays, wednesdays and fridays then go to the gym. My goal is to bulk up and tighten everything up. I'm doing the Stanozolol injection cycle for 7 weeks as suggested by a professional.
I've been eating a lot of tuna, eggs, salads, Zone bars, whey shakes, peanuts/rasins and chicken. I drink a lot of water, no sodas and have unsweetened iced tea sometimes. I've been staying away from grains, dairy and useless carbs. Is this a good diet? Any pointers?
I've been working out on Mondays, Wednesdays and Fridays for about an hour and a half. Basically, I do 10 mins warm up cardio, curls, various presses, rowing machine, 4x25 crunches, squats, etc. I tend to stay away from the machines and stick to free weights. I consider the workout I do well balanced, and doesn't over-work or needlessly double-work any of my musscles. Of course, I'm pretty new to this so I'm very open to suggestions.
I feel like I should be maximising the time I'm doing this cycle but don't really know what else too do. Doing more when I work out? Should I be working out on my off days also? Eating better?
ES
I'm 5'6", 165 (bit of musscle, bit of beer gut), late 20's, blood type B+. I just started injecting 1 cc of Stanozolol mondays, wednesdays and fridays then go to the gym. My goal is to bulk up and tighten everything up. I'm doing the Stanozolol injection cycle for 7 weeks as suggested by a professional.
I've been eating a lot of tuna, eggs, salads, Zone bars, whey shakes, peanuts/rasins and chicken. I drink a lot of water, no sodas and have unsweetened iced tea sometimes. I've been staying away from grains, dairy and useless carbs. Is this a good diet? Any pointers?
I've been working out on Mondays, Wednesdays and Fridays for about an hour and a half. Basically, I do 10 mins warm up cardio, curls, various presses, rowing machine, 4x25 crunches, squats, etc. I tend to stay away from the machines and stick to free weights. I consider the workout I do well balanced, and doesn't over-work or needlessly double-work any of my musscles. Of course, I'm pretty new to this so I'm very open to suggestions.
I feel like I should be maximising the time I'm doing this cycle but don't really know what else too do. Doing more when I work out? Should I be working out on my off days also? Eating better?
ES
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