How's the best way to keep my Gains ?

[focus]

I know ther are some things I can take to keep the gains.Not sure on dosage.Need advice I what to take how much and what are some of the best ways to keep my gains. Thanks

[HeHateMe]

What does/did your cycle look like? When to start post-cycle therapy is dependent upon the types of drugs used (short or long acting)...need some more info, bro

[bowbow]

Can't properly help you bro with info you posted. More info and many bros will help you.

[Team Flex]

Eat big, Train hard, Sleep good...

[Team Flex]

Oh and check your PM

[Billy_Bathgate]

Post Recovery has a big part of it. Here is mine.

HCG 500iu for 20, 750 for 15, or 1000 for 10
After HCG Clomid 300, 100 for 10, 50 for 10 (start of Clomid as normally would (ie 2wks after enanthate, plan HCG according to this)
Anti-e continued from cycle till end of clomid (I use Aromasin usually, and I like to add 10mg Nolva as well)
10mg AM Dbol started at first day of Clomid ran as long as till next cycle
I usually start 20mg Var after 2wks the end of clomid ran as long as I want

Optional: Slin PW or GH also ran as long as desired

I also take rALA always, maybe it helps PC or not, but I think every little bit may help.


As far as training goes, a PL style I have found is the best type of program. Heavy and intense lasting under 45 minutes.

Diet, I would keep the cals up as high as you can afford (bf wise), esp protien and post workout carbs.

[joe bigboy]

one way i keep my size up after a cycle besides clomid and nolvadex is too load like hell on creatine.....

[DangerousGround]

keep eating lots of protein after and like Billy said use the anti-estro shit if coming off a long cycle!