Diet when Not Lifting

[DiamondBling]

I was wondering what everybody's diet is like when they are not lifting weights? Seein as I'll be on vacation, I thought it would be a good time to take a week or so off.
Please keep this in the anabolic forum, i'll faster replys

[DiamondBling]

Originally posted by THE BOUNCER
i still eat the same weather im on a vacation or not.

Really? I'm worried about fat gain, if I continue eating like I am and not killin weights......

[PinCushion]

Well how long have you been off the sauce for? If it's been a while and you think you're past that "safe point" of keeping your gains, then depending on your weight, I'd keep calories somewhere in the 2000 - 3000/day. Just make sure you keep your protein intake high to feed the muscle and help keep it there. Enjoy your vacation, I don't think you'll lose 30 lbs.

[iamdwalrus]

Diet stays the same for me too. Don't worry bro enjoy the time off whatever you gain you can burn off with cardio when you get back. Everything in moderation.

[BullFX]

fuk i need a vacation..

[alwayzgrowing]

itz a vacation. so let lose. eat what you want for a week. itz only a week. back to the gym next week

[DiamondBling]

Thanx for the input fellas.
I'll be gone for 10 days. Half of it is business so I won't be partying to much and can moniter what i eat.
I've been off the juice for about 2 months and bridging with Slin.

[Aragorn]

I eat pretty much the same just without the constant counting of calories and such.

Aragorn

[iced]

yeah,
ditto, maybe just drop ur carbs a bit, especially simple