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when is the best times to get in ur food with humalog

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  • when is the best times to get in ur food with humalog

    is the peaks the same for humin r and humalog

    i know humalogs doesnt last as long but..........??????

  • #2
    i use it post workout only and take in 7 grams of dextrose per IU of log immediately with my protein and creatine. an hour later i eat a low fat meal with plenty of mixed carbs. i dont eat again during the time the slin is still acting. never been hypo and its working nice for me.
    "SHIAT BIOTCH, thats a big ass!"

    A clear concience is a sign of a bad memory.

    husband of the year

    moose riding maple syrup drinking flanel wearing canuck wannabe


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    • #3
      oh yeah, log lasts around 2 hours or a little longer in my opinion and lin lasts 4-5 hours.
      "SHIAT BIOTCH, thats a big ass!"

      A clear concience is a sign of a bad memory.

      husband of the year

      moose riding maple syrup drinking flanel wearing canuck wannabe


      Comment


      • #4
        you have to ingest your protein/carb shake within 15 min. of your inject. A solid meal should come about an hour or two later. Humalog lasts for about 4 hours. By then your levels will have dropped beyond danger.
        RIP - Geared
        RIP - BigJ


        flexer01@cyber-rights.net

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        • #5
          humalog peaks around the 1 hour mark. make sure your not injecting directly into a muscle, otherwise, the effects will hit you much faster.

          meal 1: within 15 minutes after injection; high GI carbs(dextrose)
          meal 2: 1 hour after injection; low GI carbs (rice)

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          • #6
            Nice post bass

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            • #7
              i drink my carb drink right after the shoot and a big meal 1 hr later

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              • #8
                bass is tha man'

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                • #9
                  I thought I was the man??
                  RIP - Geared
                  RIP - BigJ


                  flexer01@cyber-rights.net

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