What do you think of this?

[XxDAHULKxX]

Something that i ran into........

Each cycle lasts 4 days. Once cycle follows the next. Number of consecutive cycles ranges from 5 to 12 cycles. 12 cycles = 7 weeks. Load up on carbs for 1 week (2g per lb of body weight). Restart cycle.



Day 1: Moderate carbohydrate intake. 1.5g per lb of bodyweight.
Moderate protein intake: 1g per lb of bodyweight.
Low fat intake: ¼ g per lb of bodyweight




Day 2: Low Carbohydrate intake: .5g per lb of bodyweight
High protein intake: 1.5g per lb of bodyweight
Low fat intake: ¼ g per lb of bodyweight





Day 3: Low Carbohydrate intake: .5g per lb of bodyweight
High protein intake: 1.5g per lb of bodyweight
Low fat intake: ¼ g per lb of bodyweight





Day 4: High carbohydrate intake: 2g per lb of bodyweight
Moderate protein intake: 1g per lb of bodyweight
Low fat intake: ¼ g per lb of bodyweight

[flexer01]

weird....I'm not tryin it.

[XxDAHULKxX]

no shit........on the site i founded on it said that "he" would run this through out and maintained ripped! LMAO!! He really never gets a chance to lower his carbs to actually start dropping bodyfat! If anything, the fat intake is very low. Dumbass! Just thought i'd share

[linebacker46]

to many carbs for me odd but if it works for him more power to him