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Not roids, but good read!

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  • Not roids, but good read!

    Effect of ibuprofen and acetaminophen on postexercise muscle protein synthesis.

    Trappe TA, White F, Lambert CP, Cesar D, Hellerstein M, Evans WJ.

    Donald W. Reynolds Center on Aging, Department of Geriatrics, University of Arkansas for Medical Sciences, and the Central Arkansas Veterans HealthCare System, Little Rock, Arkansas 72205, USA. trappetodda@uams.edu

    We examined the effect of two commonly consumed over-the-counter analgesics, ibuprofen and acetaminophen, on muscle protein synthesis and soreness after high-intensity eccentric resistance exercise. Twenty-four males (25 +/- 3 yr, 180 +/- 6 cm, 81 +/- 6 kg, and 17 +/- 8% body fat) were assigned to one of three groups that received either the maximal over-the-counter dose of ibuprofen (IBU; 1,200 mg/day), acetaminophen (ACET; 4,000 mg/day), or a placebo (PLA) after 10-14 sets of 10 eccentric repetitions at 120% of concentric one-repetition maximum with the knee extensors. Postexercise (24 h) skeletal muscle fractional synthesis rate (FSR) was increased 76 +/- 19% (P < 0.05) in PLA (0.058 +/- 0.012%/h) and was unchanged (P > 0.05) in IBU (35 +/- 21%; 0.021 +/- 0.014%/h) and ACET (22 +/- 23%; 0.010 +/- 0.019%/h). Neither drug had any influence on whole body protein breakdown, as measured by rate of phenylalanine appearance, on serum creatine kinase, or on rating of perceived muscle soreness compared with PLA. These results suggest that over-the-counter doses of both ibuprofen and acetaminophen suppress the protein synthesis response in skeletal muscle after eccentric resistance exercise. Thus these two analgesics may work through a common mechanism to influence protein metabolism in skeletal muscle.
    PAIN IS ONLY WEAKNESS LEAVING THE BODY!


    O2BESOHUGE is the Queen of my life!

    "JESUS is LORD!"

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  • #2
    very nice info bro thank you

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    • #3
      Re: Not roids, but good read!

      [QUOTE][i]Originally posted by workinhard [/iPLA. These results suggest that over-the-counter doses of both ibuprofen and acetaminophen suppress the protein synthesis response in skeletal muscle after eccentric resistance exercise.

      interesting.
      "SHIAT BIOTCH, thats a big ass!"

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      • #4
        very interesting so it acctually is somewhat good for you.

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        • #5
          Originally posted by phattd
          very interesting so it acctually is somewhat good for you.
          i may be dumb but doesnt the zero change in FSR mean that it prevents protein synthesis?? so it would actually be bad...

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