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  • newbie

    what's up guys i'm a little worried! my stats are5'5 weigh 140, age 25 bf not sure.
    iv'e been taking sust 250 1cc a weekon mon. and thurs. i take deca 200 1cc (international pharmac.)10 week cycle.
    i train 5 days a week and eat 5 to 6 meals a day (chicken,potatos ,rice,steak,egg whites etc..) it's been 6 weeks since i started my cycle,problem is iv'e only gained about 8 lbs.and strengh has gone up a little is this normal! what week do you usually start noticeing anything!!! thanks guys!!!

  • #2
    OK, welcome to FG

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    • #3
      welcome diesel to fg

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      • #4
        welcome to fg. -crombie09

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        • #5
          welcome. there is a lot of good info on this board. enjoy.

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          • #6
            LOL Everytime I glance where someone has posted "welcome to fg" I keep thinking I'm reading "welcome fag." LOL. Its late and I'm sick of studying.

            Anywho welcome to fitness geared......geard...no geared.....yeah geared. Ro-ad.

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            • #7
              what up brother, good to have you here.:2gunsfiri
              currently cutting:
              wt: 210lbs
              ht: 5'11"
              bf%: 11%

              current cycle:
              Off

              GU... RIP fallen brother...

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