Tweet
I have a buddy that is doin a EQ/QV , and Anadrol for 10 weeks ! How should his dieting look like ? He has 35 a-bombs and is taking 5 a week .
-
"Workout each rep till I drop the uglyiest , meanest face" -
He's just tryin to cut up and get lean . He's definately got size but needs to cut up . He's about 5'7 , 205 lbs."Workout each rep till I drop the uglyiest , meanest face" -
he needs at least 250 grms of protein d eat lean meats and keep the carbs low and get up on the cardio everyones cal intake is diff tell him to start at 3000 clen cal ed and see were this gets himComment
Comment