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bigp106, other than his work out routine, what he ate and how much he got to sleep......I didnt ask about anything else.
I do know that they woke him up early to go to work. He told me that rather then sit around all day and not do anything that he would work as much as they would let him. He said it made his time and days go faster.
Smalls, since he has been out (he's been out about 5 years now) he has done a few cycles. He hasnt been able to get back the size he had when he came out. Out here he has access to any food he wants, suppliments and gear. The only other difference between when he was in and now that he is out is his work out routine. He no longer does 500 to 900 pushups everyday and he also does not lift every day either. He gained a good 30 to 35 lbs while locked up. Looked real lean and carried the extra weight on his arms, shoulders and chest.
I do know that they woke him up early to go to work. He told me that rather then sit around all day and not do anything that he would work as much as they would let him. He said it made his time and days go faster.
Smalls, since he has been out (he's been out about 5 years now) he has done a few cycles. He hasnt been able to get back the size he had when he came out. Out here he has access to any food he wants, suppliments and gear. The only other difference between when he was in and now that he is out is his work out routine. He no longer does 500 to 900 pushups everyday and he also does not lift every day either. He gained a good 30 to 35 lbs while locked up. Looked real lean and carried the extra weight on his arms, shoulders and chest.
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