How long of a time period should one have between taking clen and working out?
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clen before workout
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its about the same as ephedra. You can take one or your normal dose about an hour before you lift to help with the energy department. I prefer an eca before work out as clen just gives me the shakes with a little bit of energy but that could be just me..Start Jun 1st 02
250lbs @ 44% bf
After 1st cycle Dec 1st 02
215 @ 30% bf
March 1st After t-3 and clen
205 @ 24% bf
June 1st
225 @ 24%
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