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  • cla/gla

    what are optimal doses and times of CLA and GLA?

    and is there any feedback on people that have used one or both??
    "Ideas are more powerful than guns. We would not let our enemies have guns, why should we let them have ideas."
    - Joseph Stalin



    Power perceived is power achieved.

    Unless you are the lead dog, the view never changes.

  • #2
    CLA is above 10K grams ED. GLA is dependant.

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    • #3
      bump for feedback....
      "Ideas are more powerful than guns. We would not let our enemies have guns, why should we let them have ideas."
      - Joseph Stalin



      Power perceived is power achieved.

      Unless you are the lead dog, the view never changes.

      Comment


      • #4
        Hey Gov,

        Don't know about CLA, but as Yellowjacket said, Gla
        is dependent on you.
        Everyone has different requirements from what I have
        read about it. You may need as little as 10 mg per week.
        If you take too much, you may start to feel rundown.
        Try taking a fish oil supp with it, keeps your EPA up and works with the GLA.
        Are you a dreamer or are you a doer?

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