Milkthistle, ALA and other liver detox

[Captain Dbol]

I was wondering what dosage should you use for Milk thistle and ALA? Is it the same for someone using more than a gram a week? Is the products from GNC good to buy or going to Wal-Mart just as good? Oh yeah, and do you take it with everything else (if your taking it in the AM?). I've done searches on it but I like to hear personal experiences on how much, when and with what. Thanx.

Captain

[YellowJacket]

Are you on cycle?

Milk thistle/NAC stack is much better than milk thistle/ala

[Captain Dbol]

Starting this monday. Can I buy NAC at GNC or Wal-Mart and how much to take? Thanx.

Captain

[YellowJacket]

You should be able to. Id take 800mgs a day if you're 'on'

[Captain Dbol]

Originally posted by YellowJacket
You should be able to. Id take 800mgs a day if you're 'on'

Is that 800mgs of Milk Thistle and 800mgs of NAC a day? And do you take it first thing in the AM with your meal? Of course with everything else. Thanx.

Captain

[YellowJacket]

I take it with my meals..... I use a gram of MT & 600-800mgs of NAC.

[YellowJacket]

That would do it, but liver toxicity from orals is highly overrated... pick 2, my favorite being NAC/MT