will you take days off when on gear??

[pumpseeker]

I've been using a 2 day on, 1 day off routine...

chest/tris, back bis, rest, shoulders/abs, legs, rest, repeat

works well for me....and I do this when I'm on or off cycle.

Anyone that does not take days off (on AS or not) is uneducated

[Jay C]

sat and sunday off..

too much to do during the weekend .. and during the week, when i go to the gym i just feel like im going to another job. its nice.. and im pumped then come home eat, sleep for two hours, then get online and talk to you guys.

[pumpseeker]

Originally posted by estanozolol
pumpseeker if that's you in the avatar, nice work. Looking ripped. I take saturday and sunday off.

yep, that's me. I took that pic last night and changed my avatar. Thanks bro!

[someday]

Does anyone else find themselves spending an inordinate amount of time on "The Juice" 's posts? That av is simply mesmerizing!

[The_Tall_Man]

2 sometimes 3 days but I feel guilty on my "off" days.