In the transformation

[Transformation]

Well like I said I’m new to the board so I hope this is the right forum to post this.

Here it goes

Info about me:
205lbs, 5’11 (fat % I got no clue) but the only fat that I have is on my lower stomach (abs are very difficult to gain lol. I will have a pic shortly of a before and after.

Cycle:

1- Cutting Cycle with EQ (lost 30lbs)

2- Bulking cycle with D-bol, Deca, (gain 25lbs pure muscle)

3- Bulking cycle suspension + Deca (cycle problem, ***** tits started so I had to stop)

4- Cutting cycle with EQ and Winny ( That I’m on right now, 12 week)


This was in a period of one and a half year.

I’m on the Body for Life program and going very good.
My question would be: Is anyone on B-4-L and how is it going?
+ Any tricks with the diet?

[jipped genes]

welcome to FG!

[Josh]

Im not a big fan of the body for life program if its the one im thinking of... head over to the training forum get a split and some training advice i think youll be much happier

and oh yeah welcome to fg...

[Transformation]

Thanks for the info and the greeting

[gearjunky]

Keep at it bro and with that good solid diet from b/4/L
you will be at your goals very shortly!
The body 4 Life Diet is very good for loosing weight(fat) and keeping muscle mass. But to gain muscle (bulking cycle) would be hard to do! but thats my 2cc