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b12?

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  • b12?

    how much should someone take,like a normal doseage?

    and can u dilute oilbased juice w/b12?
    sssshhhmmaaaaaa

  • #2

    read the b12 articles and the ones below it.

    not sure on mixing it with oil

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    • #3
      1000mcg a day is the norm ......many take 3000mcg

      there is not a toxic level you just piss out any excess

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