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Should i increase cardio guys??

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  • Should i increase cardio guys??

    hey i am 5 wks in to my prop/fina cycle , iv lost about 4-5% bf so far... down 12lbs in weight , so im @ 14.3% bf and 186lbs .. 5'6

    now iv been doin 45min cardio 6x/ wk and im on a 2000-2500 cals ED diet.. no bread/rice what so ever just 1 day / wk ... now here is the tricky part... my goal right NOW is to get to 10% but i really wana get as shreded as possible... and set a new record...

    do u think i should wait till i hit 10% then increase cardio to 2x / day or will i loss muscle that way and just keep doin what im doin ???

  • #2
    Giev the cycle time, you dont want to be catabolic 24/7.
    I eat at least 6 times a day to build my body
    I pray at least 6 times a day to build my soul

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    • #3
      Originally posted by prolangtum
      Giev the cycle time, you dont want to be catabolic 24/7.
      ok so in other words keep doin what im doin.??? thx

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      • #4
        stop putting crisco in your protein shakes and see what happens......
        Everything I say is my opinion and should not be listened to by anyone.

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        • #5
          Originally posted by Damonic
          stop putting crisco in your protein shakes and see what happens......

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          • #6
            :2gunsfiri :2gunsfiri
            Everything I say is my opinion and should not be listened to by anyone.

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