How late is your last meal?

[rugbythug]

Right before I go to bed I go eat a shake-I am loving the Muscle Milk Ones right now-Have been putting lean muscle on me-I think the tren helps a little though LOL

[MUCH BIGGER]

I have my last meal right before bed around 11pm. Usually a mealreplacement shake with extra protien added. I then wake up around 3 am and have a protien shake with little to no carbs and about 45gms of protien, then I go back to bed.