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B-12 and dosage

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  • B-12 and dosage

    the title pretty much sums up the questoin.
    if you are taking it how often and at what dose
    currently im running M,W,F. shots - 1cc at 1000mcg/per cc
    Id like to know what others are doing
    ive posted this question on another board, without a single response! im hoping you guys will help me out here.
    thanks
    speller

  • #2
    I read somewhere that the b12 is only in your system for 8-12 hours, so daily injections could be better.

    I believe Basskiller is running it at 1cc/day.

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    • #3
      I run it at 500 mcg ed. Works for me.
      Spidey is a fictional character. I do not use or condone the use of illegal drugs. Any references to steroids or other illegal drugs is purely for entertainment purposes and role-playing.

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      • #4
        Originally posted by Keiser
        I read somewhere that the b12 is only in your system for 8-12 hours, so daily injections could be better.

        I believe Basskiller is running it at 1cc/day.
        ill do a little research and ask around with some of the other doctors i work with. most are a little older and would not think its "to cool" for me to be, in their words "abusing" B12.
        i have prescibed it to a few patients who are on strict diets, but the standard dose for them is 100mcg a week at most. ive seen some older women who are deficient is vit. B12 and get replacement tharapy at a dose of 1000mcg every 3 to 4 weeks

        Keiser, do you know where you read that B12 is only active for 12 hours??

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