8lbs in 21 days is too fast??

[BullFX]

hey guys my 3rd week just finished im down 8lbs from 198 to 190 as of today... my strength has increased in most lifts except on squats, thats whats buggin me , i can even say i lost a bit of strength while doin heavy squats, do u think thats cause im lossin some muscle or is that cause im on a 2500 cal diet ?


btw im doin 75mg fina ed (.7 cc) and 75mg test prop ( .7cc) iv been on the prop for just 6 days


so 8lbs in 21days, u think im lossin too much too fast??

[YellowJacket]

No way man, thats pretty good. 8lbs in 21 days is a little above average, but not too much at once. Almost 3lbs a week, no big deal at all

[2Powerful4u]

I GAINED 8 and im almost done with my 2nd week, attributed to mostly water and muscle memory, but i am lookin a lot bigger and fuller, and dont look bloated.

[AnotherUser]

I'm using Fina @ 120mg/day and 4-AD cypionate 800mg/wk. Been cutting and losing weight, but strength is still = to or greater than before. You're probably not losing muscle. I know I look smaller, but I think a LOT of it is because my muscles are glycogen (and thus water) depleted. Don't worry about it, as along as the strength doesn't drop a lot.

[trip]

Strength loss more likely calories than muscle, protein builds and repairs, carbohydrates are the fuel. So, on a calorie restricted diet your strength will fluctuate much much more than a bulking diet.

And like YJ said, 8 lbs is perfect.

Good Luck

[crombie09]

Damn, reading this makes me want my shit so bad, I've been waiting for more than three weeks now for my Profina to come in. -crombie09

[crombie09]

Originally posted by crombie09
Damn, reading this makes me want my shit so bad, I've been waiting for more than three weeks now for my Profina to come in. -crombie09

Sweet! Forget that post got my Profina today! -crombie09

[ironman]

bodyweight is huge when it comes to squating...I don't think you have anything to worry about.

[jipped genes]

great job Bull keep up the good work bro!